Fresh Onion is a versatile and widely used vegetable known for their pungent flavor and distinctive aroma. They come in various types, including red onions, yellow onions, and white onions. These have a reddish-purple skin, yellow onions have a golden-brown skin, and white onions have a pale, translucent skin. The flesh of onions is typically white or off white, and it is composed of concentric rings. They can be used raw in salads, salsas, and sandwiches to add crunch and flavor. Onions are commonly sauted or caramelized as a base for soups, stews, sauces, and stir-fries. Fresh Onion offer several health benefits as they are low in calories and rich in nutrients. They contain antioxidants and compounds that may have anti-inflammatory properties.
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