Chana Dal

Chana Dal is a type of lentil that is widely used in Indian and South Asian cuisines. It is made by removing the outer black skin from whole Bengal gram and splitting it into two halves and commonly available in split and husked form. This consists of small, yellow-colored split lentils and is slightly larger and has a more robust shape compared to desi moong dal. This dal is highly nutritious and offers several health benefits. It is a good source of plant-based protein, dietary fiber, and essential minerals such as iron, manganese, and potassium. Chana Dal is a versatile lentil that is used in various Indian dishes and also used in soups, stews, curries, and snacks like fritters and pakoras.

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